We won the Fat Loss Challenge!!

Well, we tied for first actually.  But 1st place is still WINNING.  I must say I am a proud warrior.  The battles were hard fought, but we stood our ground.  Here is Vic announcing the results.

I am stoked about all the prizes!!  Vic @ GymJunkies is an awesome guy and the 4 phone calls will be priceless.

As far as the fight, I did follow my writings here- based on the Art of War by Sun Tzu, I DID WHAT I PLANNED!  It worked.

I must admit, at the end of the month, and the challenge, I took a solid week of of no working out and I did eat some rather horrible things.  I should have, but didnt, spent more time here updating…so I will be catching up over the next few days.

I did lose the 14-15lbs I said I would, I look and feel better, and have plenty more energy.  I did gain  2 pounds back, but I expected to.  I’m happy, but there’s not much time to rest any longer.  I have already started day 1 of my own 21 day challenge.  It’s rugby time again June 20th.

PS- Here is a shot of my victory meal.  And, I really did not feel good after eating all this…literally!  My stomach had the feeling of needles being poked into it..

COSTCO- CHICKEN BAKE & FROZEN YOGURT. HUGE!

Related posts:

1. 31 Day Fat Loss Challenge: Personal Results are In!!!
2. Rest: Essential for fat loss? Intense or moderate training?
3. WEIGHT LOSS MODE: Day 1
4. Art of War II: Losing Fat
5. Monday Madness: Extreme Fat Loss & B explained