How to make a BULGARIAN TRAINING BAG, under $12.00

June 27, 2009 by OCstrength
Filed under Featured, Homemade Gear

You may have seen the video below, it is how to make a Bulgarian Training Bag at home. This dude is RIPPED on this video, and these things are awesome to use. I couldn’t find an intertube ready to use and I just wanted to try and make one. So here is a guide on how to make an even less expensive training bag!

First here is the guide.

Click here —->$12 BULGARIAN TRAINING BAG

And here is the video using some other material as well.

ENJOY!

Tags: abs, bulgarian training bag, core workout, home made gear, homemade, underground strength

Comments

4 Responses to “How to make a BULGARIAN TRAINING BAG, under $12.00”

Rob says:

September 2, 2009 at 11:49 am

I love this idea, cheap and simple but very effective. Will make one soon!

Thanks
Dean says:

November 12, 2010 at 7:07 pm

I am making mine today =)
OCstrength says:

December 13, 2010 at 5:53 am

Awesome! Let us know how it goes. Mine didnt turn out as planned but Ive made plenty of homemade inexpensive items. Thanks for stopping by.
Lisa says:

November 4, 2011 at 6:44 am

Great idea – gonna go and get the stuff and make one. Was just pricing them online and the cheapest I could find was $135.95….thanks for the idea!!