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	<title>Comments on: Goals. State your name, gangster..BEEEEAST!</title>
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		<title>By: Ted</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-258</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Thu, 22 Jul 2010 20:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-258</guid>
		<description>Mike 

I will find you a bike. Tell me what size bike you need and I will get you one.

Ted-</description>
		<content:encoded><![CDATA[<p>Mike </p>
<p>I will find you a bike. Tell me what size bike you need and I will get you one.</p>
<p>Ted-</p>
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	<item>
		<title>By: OCstrength</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-253</link>
		<dc:creator>OCstrength</dc:creator>
		<pubDate>Tue, 13 Jul 2010 05:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-253</guid>
		<description>That&#039;s awesome, Ted!  I need to get me a good bike too.  Keep up the great work!

-Mike.</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome, Ted!  I need to get me a good bike too.  Keep up the great work!</p>
<p>-Mike.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ted</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-249</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Sat, 10 Jul 2010 17:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-249</guid>
		<description>Mike-

Having a great week. I have ridden my bike for a total of 90 mile this week. 
My son Hayden did your TKO workout made it 2 rounds the first time and the second time he made it 4 rounds. 
Thank you for being a great trainer and Friend

Ted-</description>
		<content:encoded><![CDATA[<p>Mike-</p>
<p>Having a great week. I have ridden my bike for a total of 90 mile this week.<br />
My son Hayden did your TKO workout made it 2 rounds the first time and the second time he made it 4 rounds.<br />
Thank you for being a great trainer and Friend</p>
<p>Ted-</p>
]]></content:encoded>
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	<item>
		<title>By: Marcus G</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-145</link>
		<dc:creator>Marcus G</dc:creator>
		<pubDate>Tue, 27 Oct 2009 17:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-145</guid>
		<description>what up mikey you keep getting crazy err and so do your vids</description>
		<content:encoded><![CDATA[<p>what up mikey you keep getting crazy err and so do your vids</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: OCstrength</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-143</link>
		<dc:creator>OCstrength</dc:creator>
		<pubDate>Tue, 27 Oct 2009 05:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-143</guid>
		<description>Cmon MarcusG, formerly from the NPT... I dont unleash it to everyone.  I cant...id be in jail for murder.  Its a progression to BEASTDOM..

I can make trips for 3...lets make it happen.

-BEASTMAKER09</description>
		<content:encoded><![CDATA[<p>Cmon MarcusG, formerly from the NPT&#8230; I dont unleash it to everyone.  I cant&#8230;id be in jail for murder.  Its a progression to BEASTDOM..</p>
<p>I can make trips for 3&#8230;lets make it happen.</p>
<p>-BEASTMAKER09</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marcus G</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-140</link>
		<dc:creator>Marcus G</dc:creator>
		<pubDate>Tue, 27 Oct 2009 00:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-140</guid>
		<description>Hey beats maker you better get at me soon got 3 for you and they say there ready but iv&#039;e seen your vids there not ready oh no there not!</description>
		<content:encoded><![CDATA[<p>Hey beats maker you better get at me soon got 3 for you and they say there ready but iv&#8217;e seen your vids there not ready oh no there not!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: OCstrength</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-122</link>
		<dc:creator>OCstrength</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-122</guid>
		<description>Awesome work man!  Ted also makes killer affordable shirts!!  Hope theyre fitting great now buddy!

-M</description>
		<content:encoded><![CDATA[<p>Awesome work man!  Ted also makes killer affordable shirts!!  Hope theyre fitting great now buddy!</p>
<p>-M</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ted</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-121</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-121</guid>
		<description>Mike-

I just finnished a great work-out in the back yard. Still eating clean.
Started wt 230 LBS
Today 194 Lbs and I feel Great...Thanks Mike

Goal 165 lean and mean!!!!

Ted-</description>
		<content:encoded><![CDATA[<p>Mike-</p>
<p>I just finnished a great work-out in the back yard. Still eating clean.<br />
Started wt 230 LBS<br />
Today 194 Lbs and I feel Great&#8230;Thanks Mike</p>
<p>Goal 165 lean and mean!!!!</p>
<p>Ted-</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: OCstrength</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-102</link>
		<dc:creator>OCstrength</dc:creator>
		<pubDate>Sat, 10 Oct 2009 14:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-102</guid>
		<description>Hey Vivian!

Welcome!!  I can help fo sho!

Make sure you go and register at the forums here -&gt; www.jabmax.com/forum and we will get started ASAP!

Thanks,

Mike</description>
		<content:encoded><![CDATA[<p>Hey Vivian!</p>
<p>Welcome!!  I can help fo sho!</p>
<p>Make sure you go and register at the forums here -&gt; <a href="http://www.jabmax.com/forum" rel="nofollow">http://www.jabmax.com/forum</a> and we will get started ASAP!</p>
<p>Thanks,</p>
<p>Mike</p>
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	<item>
		<title>By: Vivian</title>
		<link>http://jabmax.com/2009/10/06/goals-state-your-name-gangster-beeeeast/comment-page-1/#comment-101</link>
		<dc:creator>Vivian</dc:creator>
		<pubDate>Sat, 10 Oct 2009 12:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://jabmax.com/?p=591#comment-101</guid>
		<description>im 5&#039;4&quot; 123, have slight ab visibility. Want to be more defined in the legs and toned and tightened; lose from 5-8 lbs of fat</description>
		<content:encoded><![CDATA[<p>im 5&#8242;4&#8243; 123, have slight ab visibility. Want to be more defined in the legs and toned and tightened; lose from 5-8 lbs of fat</p>
]]></content:encoded>
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