VISITOR 10/16
October 17, 2009 by OCstrength
Filed under Diet, Featured
Well folks, yesterday had to be one of the worst days of mah-life! And, it aint over yet…unfortunately. Latest word on momBeastola is; she is home, but needs surgery…and stubborn as shit like I am. I am stronger than her, and can forge her signature…so I will make sure it gets done.
Turns out the gallbladder was infected and pretty close to liver spreading. The hospital was OK with doing an outpatient surgery, so I dont know…they seemed concerned, but then outpatient is OK? I think B mentioned…we hate doctors, hospitals, and surgeons now.
It was hell there, seriously. People puking all over. Some drunk guy stumbling in and they knew him, he got fixed up..bitched at and off he went to hit the bottle again. Heard the radio talking about 2 people being shot…some other dude just dirty as shit…stinking up the joint. Doctors or whatever the hell they are, just standing around eating chips. My mom sat in that shitty room for 11 hours. Then, they kept insisting the insurance was not valid there, even though we checked prior. It was a ’system error’. Fu*k YOU, and your system! It was wise that I left at that point.
So, what the hell does all this have to do with diet, and exercise, and just overall fitness? EVERYTHING… I mean, the doctor said…bad diet caused it. ’Need diet changes ASAP’. I’m not a doctor, I don’t know anything about it. Funny thing is, what the doctor told her to eat…has plenty of the same items as my diet outlines. Lean meats, vegetables, fruits, clean, real food. Exercise!! It is NOT THAT HARD, folks…you do not have to push my truck or fall on your face trying to swing kettlebells twice the size of your kids, but you can get off your ass and do something. FIIIINE….jog! Shit…if you want to, go ahead. It’s better than nothing.
You do not need a gym membership, a group class, a specific diet plan, or anyone to tell you that Coca-Cola and Snickers are shitty for you. Seriously…it is not rocket science here folks.
OCSF, we’re KILLIN it! We got beeze in peeze…and beeze already bein’ beeze everyday! I did question it for a hot minute…but we ain’t goin’ anywhere but to the top! Jusskillin’ shit! Getting people results they really want and having a blast again at the same time.
Repeat: Not might, can, or maybe…THIS IS WORKING.
-beast M
ps:
Oh yeah…and off the record…Mike’s fine, I mean..I AM FINE! Fu**ers!! WTF, you think I really flipped out? Like I was suicidal or something? HAAAAA! You’re the crazy one! Time’s are TOUGH! And nobody wants drama with their mama. So, excuuuuuuuuse me…..HA! You guys are loony…
Shit…here comes BEEEEEEEEEAST, HE IS gonna be pissed! I cant be on the computer this late.
Cya, folks!!!!
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